THE FIR – far infrared ray – sauna ‘dome’ has many benefits over the steam sauna. As well as weight loss – the chief benefit of the traditional sauna – the sauna dome helps:

• improve the circulation

• boosts the immune system

• relaxes the muscles

• eases joint pain

• drain toxins

• purifies the skin

Each treatment lasts for 30 minutes – 15 face up and 15 face down. As the client reclines, the ‘dome’ covers the body and infrared rays are emitted, causing the body to sweat and speeding up the metabolic process, conferring the benefits listed above. Unlike the steam sauna, the intensity of the rays can be easily controlled, and the patient breathes cool, fresh air.